i have been having hip pain mostly at night when sleeping on my side?it started during pregnancy, went away after first preg came back with 2nd, went away and now i have been having it again but i am no longer pregnant. I am average body weight, in fact i just lost a lot of weight, i cant seem to figure out the cause. it feels like it is deep in my joint, and like i said only really hurts while sleeping. movement does not aggrevate it, and i did buy a new bed as well...any ideas?
lill2441
Sciata. I had during my pregnancy and I still get it from time to time. I got it too during the night when I slept. It can be quite paintful. I get from the lower back and then through the hip. You should see a doctor first. See what he/she says about it. Below is a link that you may find helpful. Good luck to you!
sweetiepye2u
You might try sleeping with a small pillow between your knees. This aligns your hips as if you were standing up (except, of course, you are lying down). When you lie on your side you may be over-flexing your hip joint to the side.
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