Hip pain knee pain sports injuries self treatment
medicalmassage-ceu.com Topurchase The New Self Stress Management Massage DVD please click the link above medicalmassage-ceu.com In the DVD volume 5 Boris provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for painful hamstring, quadriceps and knee injuries, including Jumper's Knee and Runner's Knee injuries. The self massage includes trigger point therapy, application of hot stones and ice, post isometric relaxation techniques, and rehabilitative exercise. This DVD is designed as a home study educational program and contains theoretical as well as practical parts. It's easy to study and you can use offered techniques immediately. If you sustain hamstring, quadriceps or knee injuries during sports activities, car accidents, or work either caused by a repeated motion and/or performing any work that strains hamstring, quadriceps or knee, this program could be effective in helping yourself to feel better. It could also be very beneficial in preventing possible complications like ligaments, muscles or tendons tears, acceleration of osteo-arthritis development within knee and hip joints, and more.
www.sacrowedgy.com Instructional video part 1
Learn about the evolution of the Sacro Wedgy® and how it has helped lower back pain, hip pain, "pain in the butt", common to runners, golfers, tennis players and all athletics. Learn how it has helped others with fibromyalgia, piriformis syndrome, scoliosis, knee pain, back pain, sciatica and more. www.sacrowedgy.com
Video Rating: 5 / 5
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