top of thigh/hip muscle pain..any ideas!!?so i have a torn lateral meniscus on my left knee..so i have been doing PT and they started me on exercises for my knee..i have been doing the exersices with both legs and now almost everynight i get a pain on my upper thigh of my right leg..right at the very top of my thigh..it hurts when i move it or try to lift my leg its kind of weak and painful..do you think this is a muscle strain from the pt exersices? should i apply heat or ice? it usually comes after i do my leg exersices so i have been not doing that leg, but it still hurts after. thanks for any advise!
Craziee Panda
Your thigh and hip muscle is over compensating for the weakness and instability of the knee. Let your therapist know, they can do alternative range of motion exercises... put less strain on your hip and thigh.
Good luck.
Orignal From: top of thigh/hip muscle pain..any ideas!!?
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