Hip pain: why is it when i have spasms in my muscle, i have extreme pain but when i stretch it i have no pain.?

why is it when i have spasms in my muscle, i have extreme pain but when i stretch it i have no pain.?im talking about the gluteus medius muscles on my left hip. they tighten up for a split second then stop then again and then pulsating like with extreme pain. im guessing its a damaged tendon or ligament but that wouldnt explain it not hurting if i stretched it.

Ebony
You have pulled a muscle so just keep stretching and take a muscle relaxer, sit in the bath tub and relax awhile give it some time to heal on it's own stop pushing your body

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Orignal From: Hip pain: why is it when i have spasms in my muscle, i have extreme pain but when i stretch it i have no pain.?