What can I do about sore hips?I am only 16 years old, and I have never been sore for more than a few days in my life. Well about 2 weeks ago, I didn't stretch well enough, and I ran more events than I usually do. After my last event, it was hard for me to even walk. The pain is not that bad anymore, but I lost most of my speed, and I just can't seem to get it back. My hips are just nagging me. Anybody have any ways to treat this injury?
Mum Mum
Yes go to a doctor.
Orignal From: What can I do about sore hips?
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