Q&A: I am 21 years old and my hip joints pop everytime I do leg lift ab exercises. Is this normal?

by mslaura

I am 21 years old and my hip joints pop everytime I do leg lift ab exercises. Is this normal?

Yes. Almost everyone has a joint or two that will pop under certain conditions. Unless it starts to hurt don't worry about it.pp

Ableware 704170000 Leg Lift

hip lift - click on the image below for more information.

• Foot loop stays open making it easy to position over foot

hip lift

Simple but practical device is useful for people with limited lower extremity strength. It enables them to lift the foot onto a wheelchair foot rest, bed or into a car. The 35" long lifter has a loop at each end. The 18" center section is rigid plastic. One loop is placed around the wrist and the other around the foot or cast. Made of 1" wide high strength nylon webbing.

Ableware 704170000 Leg Lift

Click on the button for more hip lift information and reviews.

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