Dull hip pain in cold conditions?ok so whats up with this? lately its been cold out and pretty cold in my house. i just moved and where i was originally living (no change in weather it was a really close move) it was much warmer. now i notice i am always cold. i've also had pain in my hips for a couple years. i've seen doctors and they've told me to go to physical therapy but they've said they dont know whats wrong. since i've been cold pretty much ALL THE TIME, my hips have really been hurting. when i stand to sing my hips hurt. when i lay down my hips hurt. when i use the bathroom my hips hurt. when i walk my hips hurt. EVERYTHING HURTS THEM AND IM TIRED OF IT. its not like a sharp pain but more of a dull numbing pain i that runs from my back, wraps all the way around, and goes down my thighs about six inches. can someone please help me out... and by the way im not an old lady or anything. im a fifteen year old boy so this shouldn't be a problem should it?
L.F.
You have a form of sciatica. You probably hurt your back or tweaked it at one time and now it's causing you problems. What happens is that the muscles in your core (hips, thighs, buttocks, lower back) spasm and get knotted. When this happens they pull your pelvis and spine out of alignment. What I did to stop my problems is to start doing inversion therapy or hang upside down with gravity boots. As you invert the muscles of your abs are stretched and the knots are broken up. As this happens they release their grip on the muscles in your hips and thighs. As they loosen they will release their grip on the muscles in your lower back. As this happens they in turn release their grip on your pelvis and lower spine and allow it to go back into alignment naturally with gravity. When your spine and pelvis are out of alignment it effects the sciatic nerve and that's what's causing your pain. I guarantee if you try inversion therapy within a week or so your pain will be gone. Here's a good site to read about what I'm talking about. Hope this helps. Google: online health mart sciatica : I think it's like the 3rd or 4th hit. Hope you feel better!!!
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