Hip pain: How to get rid of the dip between my hips and hip bone?

by [clint]

How to get rid of the dip between my hips and hip bone?This is hard to explain but i have this weird dip like thing in between my hip and hip bone. It basically makes me look like i have love handles, but i don't; when i put on jeans its really noticable. I weigh 130lbs and i'm 5'4 with 18% body fat and i'm naturally curvey. Is there any way to get a smoother look? Like Kim Kardashian or Megan Fox?

K
It sounds like it's just your bone structure. Embrace it rather than hate it.

Dustin A
Guys find that attractive but try squats or set ups with a twist that effect that part of your body.

Sarah White
i have the same thing to maybe you should start running cause just to narrow it down a little but if its all bone there nothing u can really do about it :/

Jessica Smith
V-UPS!

Georgina
Most likely just go running as sit-ups and squats just basically tone it up so it's still there also try eating more healthy to boost your metabolism.

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