how can i relieve sore back and hip pain during pregnancy?
imsety
See your health care provider as soon as possible. Pain during pregnancy is potentially serious and must be evaluated. An "ectopic pregnancy"-in the fallopian tube rather than in the uterus-can occur before a woman is even aware she is pregnant. Pain in only one area suggests a more serious problem than generalized pain, again, there are exceptions. Pain that recurs with the menstrual cycle, especially premenstrually, is typical of endometriosis. And good luck.
Redfeather
Heating pad. If you do not have one this is what you do. Take a towel and completely wet it. Wring it out. Place in a garbage bag then place it in the microwave for two minutes. Take it out and wrap in a pillow case and get in the bed, or recliner if you have one, with the feet elevated, or the couch. Make sure you elevate the feet as often as possible. Place your heated towel on the lower back and hip. This is how we do it in the hospital for our patients.
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